Zeno's Bar & Grill
Sunday, October 16, 2005
We All Meet in Downward Dog
I have recently started doing yoga regularly. I’ve done it before of course--I think there is law in California that says you have to--but never on a regular basis. I love it! I feel so strong and also calmer. If I don’t get to a class at least once a week, I feel like something is missing. My three year old daughter is also fascinated, and we are going to start doing a mom and tot yoga class together once a week. Though the class does sound a bit like something out of our book, it would be great if this were something that she and I continued throughout her life.
Namaste
--Kelly
